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Lentil Soup with Wild Hyacinth Bulbs, Garlic and Mint


Inspired by the description I found in an ancient text. Read More. It seems that Greek volvoi are no longer exported, so you can use the lampascioni from Puglia, either roasted or in vinegar. Alternatively you can substitute pickled pearl onions.


Makes 4 servings

4 cups water
1 cup brown lentils, picked over and rinsed
2 bay leaves
3 tablespoons olive oil
1 tablespoon chopped garlic cloves
1/2–1 teaspoon Aleppo pepper or pinch of crushed red pepper flakes to taste
3 cups Chicken or Vegetable Stock
1 cup pickled volvoi (wild hyacinth bulbs), drained, or pickled pearl onions
2-3 tablespoons Greek red wine vinegar, or Kalamata balsamic vinegar, to taste
Freshly ground black pepper, to taste
1/4 cup coarsely chopped fresh mint, plus some sprigs for garnish
Extra-virgin olive oil

In a large pot, combine the water, lentils and bay leaves and bring to a boil. Reduce the heat to low and simmer for 20 minutes, or until the lentils are tender. Drain, reserving 1 cup of the cooking liquid. Discard the bay leaves.

Wipe out the pot with paper towels. Heat the oil in the pot and sauté the garlic with the Aleppo pepper or pepper flakes over medium heat for 30 seconds. Add the lentils and sauté for 1 minute. Add the reserved cooking liquid, the stock and very little salt — volvoi are usually very salted– bring to a boil, reduce the heat to low and simmer for 10 minutes. Add the volvoi and vinegar, increase the heat to medium and cook for 3 minutes. Taste and adjust the seasonings, adding a few grindings of black pepper, if needed. Stir in the mint.

Ladle the soup into bowls drizzle with extra virgin olive oil, garnish with mint leaves and serve.


The post Lentil Soup with Wild Hyacinth Bulbs, Garlic and Mint appeared first on Aglaia's Table οn Kea Cyclades.

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